Krav Maga is a practical and realistic self defense system that teaches how to prevent, deal with and overcome all kinds of violence and attacks. Krav Maga prepares the trainees in the subjects of self-defense, self-protection, fighting and combat skills, as well as skills to defend others, all in unique and comprehensive teaching ways.
Krav Maga was developed in Israel, under realistic demands and conditions for the battlefield. Founded and formed by Imi Lichtenfeld (Sde-Or) and continues to advance and be modified by the top instructors of the Israeli Defense Forces (IDF).
Krav Maga has a unique and logical approach. It is easy to learn and retain, performed naturally and intuitively, and practically be used under stressful conditions. An essential part of Krav Maga is its teaching process, methodology and ways of training.
Students of Krav Maga learn hardcore self-defense techniques, including
multiple attacker defenses and defenses against sticks, knives, and guns.
Realistic scenarios are always emphasized in training, and is an important
part of the curriculum.
Using basic techniques in various combinations, students develop an awareness and ability to defend against attacks, often through the modification of material and improvisation. Combat training generates implicit awareness and sensitivity in the everyday interactions that take place on the street.
Krav Maga does not exclusively rely on strength or power; from the outset students are trained to strike vulnerable targets rather than trying to match an opponent strength against strength. Students are constantly amazed by the pride and empowerment that accompany self-defense training.
Krav Maga uses a simple approach to learning.
Through constant practice and repetition, the most effective defenses against each kind of assault become almost second nature and automatic, so that in actual confrontations they will be immediately utilized. By emphasizing and practicing a few key defense techniques for each assault the style is able to consider a wide range of defense options hardly ever found in other styles, making Krav Maga a complete fighting system.
* Expect anything - there are no rules when you are being attacked
* Use the body's natural reflexes in the defensive motion
* Defend and attack in the minimum time required
* Use the body's natural weapons as well as ordinary objects
* Exploit the human body's most vulnerable spots
* Target your opponent's weaknesses-never put power against power
* Take no defensive action without an offensive action
* Avoid injury to yourself
Read on to see how this program is changing the lives of tons of Orange residents, and how you too can start seeing these results ASAP....
You've tried to get in great shape time after time,only to find frustration, and little to no results...
You're currently working out and eating right...but something just seems to be “missing” because the pounds just won't come off!
Or maybe you realize that you need a lifestyle change,and you're finally ready to start eating right, and getting a great, well-rounded workout. You're ready for a healthy, lean, happy life.
I always painted martial arts classes to be these crazy, tough things (and kind of intimidating too). I mean you wear these uniforms and have to bow to people and it just really didn't seem like my kind of thing.After starting Krav Maga, I realize it's kind of the “rebel” of martial arts. You DON'T have to wear a uniform - just bring comfy gym clothes. There's also no bowing or anything else that makes martial arts seem unapproachable.It's totally raw and REAL. You don't learn anything that you don't need. You only learn what you will help you in a real world situation, and nothing less. Honestly, you just show up, have a ton of fun, and immediately start learning how to defend yourself. I mean after day one you already feel more confident.
The other night I was out with a couple friends. Some guy who had too much to drink came up to us and start talking some serious trash. He seemed really hostile, like he might start a fight with us too.The thing is, even though I was with 4 other guys... I locked up. It was like I froze. The way the guy was yelling and waving his arms around just caught me off guard, and I was worried for myself and my friends. I felt really embarrassed afterward. Ashamed. As a man, you feel like you should be this “Rambo” guy who can handle himself. I don’t wanna be Rambo or anything, but I at least want to know that I can defend myself.I haven't been taking Krav Maga for very long. But even with the short amount of time I’ve been learning - I know for a FACT that if anything like that ever happened again, I’d be able to defend myself and my friends.I don’t mean to say I wanna go around picking fights or anything. But sometimes fights find you. And if another one ever does - I'll feel safe, for myself and whoever I'm with.
I know a lot of people take Krav Maga for self-defense... But to be honest my main goal was to lose some weight. Believe me, you WILL lose weight with this! I can already see the pounds melting right off!
Every class is full of great fat-melting workouts. And as an added bonus, I now know how to defend myself. It’s the best of both worlds. Whether you’re looking to lose weight, or for self-defense, this is the real deal.
“Just get started already! You won't regret it!”
I've tried other forms of martial arts, like Tae Kwon Do and Kung Fu. While I think those have their strengths - none of them ever clicked with me. It's kind of like college... where you take a couple years of “pre-requisite” classes before you really start to learn anything.
With those martial arts - I felt like you have to jump through hoops for a few years before you really get to a level where you can take care of yoruself.
What I love about Krav Maga is that from day 1 you learn real-world tactics that you can start using that day. This is the no B.S. path to self-defense.
As a woman, self-defense has always been of interest to me. It's no fun walking down the street at night and being scared of every guy you pass. I think every lady should at least know how to handle herself.
Anyway, I've taken classes around town...at the local gyms, at the local college, and some other places too. Those were okay - but I never walked away feeling any more confident in my ability to defend myself than when I started
ONE Krav Maga class - and I mean just ONE - taught me more useful, usable tactics than any class I've ever taken. I'm not saying I'm a martial arts pro or anything - but I now feel confident that I could defend myself enough to run away and get help.
With our “ sneaky” nutrition secrets plus the intense workouts - the fat will drip right off of you...
Many people find themselves no longer drinking coffee... needing sugary foods... or needing energy drinks after just a week or two with us. Their bodies naturally just have more energy - and they couldn't feel better. In fact, so many people tell us that even when they were kids they never had this much energy!
When you start wearing those clothes you packed away that got too tight... or buying a whole new wardrobe...and getting compliments left and right about how lean you look... you'll feel great. Your confidence will sky-rocket, and as a result your life will suddenly seem even more fun, and more exciting. It's a wonderful thing to see - and fortunately I get to see people go through this transformation every week.
Even though we're mastering the moves of the Israeli army here... the environment is NOT like the military!
No one will be in your face yelling at your or anything like that. We're all about fun, and results. That's it!
We are very anti-diet here. Simply put, diets don't work. They involve too much stress... too much pressure... and too much change. That's why we'll show you tasty, healthy foods you can eat all day long - as well as snacks that will boost your metabolism too.
There's nothing harder than getting in shape and losing weight on your own. This is the reason why so many people don't reach their fitness goals: they don't have friends and buddies to keep them on track. Guaranteed, you'll meet amazing, awesome people in your classes who will keep you on track, motivated, and excited to come back.
The Israeli Army designed Krav Maga to work around your body's natural movements. Everything just feels “right”.
This makes it very unique because it's extremely easy to pick up. Sure, there's a learning curve (like with anything). But it's a FUN learning curve, and it's not like learning how to ride a bike all over again, or anything hard like that.
Krav Maga is a very “mental” style of martial arts. This means that it's not about how much physical power you have. It's about what's going on inside of your mind and your spirit.
Through Krav Maga - your confidence will grow... your self-control and self- discipline will skyrocket... and your awareness over yourself, and the choice you make, will become keen. That way you can steer yourself to live the kind of life you truly want and deserve.
Many martial arts require a lot of time to feel like you're at a level where you can fend for yourself.
That's why within just a few classes you'll already feel more confident in your ability to defend yourself. And within a few weeks? I'd be scared for whoever decided to mess with you on the street! ;-)
And remember, your purchase is completely risk-free because of our money-back guarantee
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I can't wait to meet you, and get your training started!
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